Note:The following is excerpted from the full SHS Curriculum. Click HERE For more information on aquiring a copy of our curriculum. 

"At St. Herman's School we recognize that many of our students are already involved in extra-curricular sports activities through town and club teams. Our goal, therefore, in our physical education program is not to provide the students with their primary outlet for physical exercise, but to supplement their normal sporting activities, and to teach our students who are not involved with sport teams how to maintain a consistent and healthy exercise regimen on their own, in the context of their own home, and with very little added equipment and training..."